Nar phu valley trek itinerary, map to visit Nar & Phu villages Nepal
Day 01: Arrive in Kathmandu.
Day 02: Kathmandu sightseeing and preparation for Nar phu trek.
Day 03: Drive from Kathmandu to Besisahar (760m).
Day 04: Trek from Besisahar to Bahundanda (1,310m).
Day 05: Trek from Bahundanda to Chamje (1,430m).
Day 06: Trek from Chamje to Dharapani (1,860m).
Day 07: Trek from Dharapani to Koto (2600m).
Day 08: Trek from Koto (2600m) to Dharmasala (3230m).
Day 09: Trek from Dharmasala (3230m) to Kayang (3820m).
Day 10: Trek from Kayang (3740m) to Phu Village (4080m).
Day 11: Excursion around Phu valley.
Day 12: Trek from Phu Village to Junam (3550m).
Day 13: Trek from Junam to Nar village (4110m).
Day 14: Excursion around Nar valley.
Day 15: Trek to Ngawal (3660m) via Kang La pass (5306m).
Day 16: Trek from Ngwal to Manang (3540m).
Day 17: Trek from Manang to Letdar (4200m).
Day 18: Trek from Letdar to Thorong high camp (4925m).
Day 19: Trek to Muktinath (3760m) via Thorong La (5416m).
Day 20: Trek from Muktinath to Kagbeni (2800m).
Day 21: Trek from Kagbeni to Jomsom (2720m).
Day 22: Flight from Jomsom to Pokhara (820m).
Day 23: Drive/flight back to Kathmandu, evening farewell dinner.
Day 24: Transfer to airport for onward destination.
March to May and August to December are the best months of the year for trekking in Nar and phu valley, Nar phu valley trek can be organize in camping basic only. Itinerary can be customized or combine with other recreational outdoor activities according to your desire and duration of holidays. If you would like to discuss for further information map, elevation, distance, difficulty, best time, gear list and cost of hidden himalayan Nar phu valley trek email us. We’d love to hear from you!